Orthopedic & Sports Rehabilitation
Illness, accident, posture disorder etc. As a result of the deterioration of our normal movements due to pain or various restrictions, we consult a physician. With the appropriate diagnosis and treatment, we make an effort to regress our complaints and to regain our old state as soon as possible. Fracture, strain etc. The pathological condition that occurs with the disease is tried to be treated by the physician according to its causes.
Healing is not just pain relief or the union of the fracture!
Of course, the elimination of the real causes of the complaint will run in parallel with the relief of the pain. However, in this process, some problems such as various movement restrictions, pain with movement, weakness and fatigue will arise. This situation prevents us from continuing our daily life completely as before.
For example, in case of shoulder pain, we cannot comb our hair comfortably. After the surgery, we have difficulty climbing stairs due to knee and ankle weakness. Or typing on the keyboard becomes a great pain due to our complaint in the wrist tendons.
“To regain our old self as soon as possible” This is the definition of recovery.
A good rehabilitation process is required for tissue healing to be completed, for the closest form of healing to take place, and for our joint movements to reach their former comfort and strength.
Professional athletes, theater actors, ballet and dance artists, etc., who earn their living through physical activity. Many people stay away from their profession in case of any disability. For this patient group, it is of great importance to return to normal life completely and as soon as possible.
Weakening of unused limbs after any injury, loss of coordination, regression of endurance, etc. unwanted regressions occur. If these losses are not intervened as soon as possible, the amount of loss increases and the recovery period takes much longer, reaching the normal level and returning to sports-work takes longer. For this reason, it is necessary to accelerate the recovery by supporting the patient with special therapy methods specific to sports or the work performed.
In order for an injured athlete-artist to regain their skills;
- Relief of pain, regression of inflammation-inflammation,
- Accelerating tissue healing,
- Ensuring that the tissue heals in the form closest to the original,
- Elimination of the limiting factors due to injury and normalization of the range of motion of the joint,
- It is necessary to regain the lost conditional properties.
Quickness-agility: To perform the skill at its normal speed
Neuromuscular coordination: To perform the skill perfectly and to reduce the risk of injury
Muscle flexibility: For maximum efficiency of movement and less risk of injury.
Muscle strength: In order to achieve movements that require double struggle and strength,
Endurance: To sustain movements with the same perfection for a long time
Developing all these at appropriate times with appropriate intensity and correct work is the most important dimension of rehabilitation. A full return to the field-stage will be possible with the completion of all these features. Lack of strength and/or instability, neuromuscular coordination and lack of flexibility can lead to poor performance and, worst of all, re-injury.